If you’ve ever looked around at your messy house after a busy holiday season and sworn you were going to Kondo everything in the New Year, you’re not alone. But adding something to your resolutions list is easy. Sticking to it is hard. That’s where CleanTok inspiration comes in.
1. Cleaning can make your home feel totally different.
You don’t need a huge renovation project to make your space feel totally new. TikTok user @aurikatariina gave a friend the gift of a full house cleaning and the transformation is radical.
2. What’s going on inside your drawers is as important as outside.
We’re all guilty of shoving a bunch of stuff in a junk drawer or closet sometimes, but this spice drawer organization video from @_catben_ is the perfect example of how satisfying organization can be. If everything has a place it’s much easier to keep your home clean.
3. Cleaning shouldn’t add extra stress to your life.
Sometimes it’s hard to find any motivation to clean at all, especially if you’re dealing with depression or anxiety. This cleaning tip from @thebigcleanco can help you get started. By clearing away some free space in a room, the task feels less overwhelming.
Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.