5 questions about menopause you might be too embarrassed to ask Jessica Duncan, MD, for IvÃm Health Sep 21, 2026 Sep 21, 2026 Updated 3 hrs ago 0 A person lounging comfortably in a sofa while browsing through her smartphone. Branislav Nenin // Shutterstock Prefer us on Google Learn More Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save Jessica Duncan, MD, for IvÃm Health kAmtIA6C:6?465 H@C<6CD :? H@>6?’D 962=E9 >2J ?@E:46 E92E E96 BF6DE:@?D H@>6? 24EF2==J 92G6 23@FE >6?@A2FD6 2C6 C2C6=J E96 @?6D E96J 2D< @FE =@F5]k^AmkAm%96J v@@8=6 E96> 2E >:5?:89E] %96J >6?E:@? E96> @7792?565=J 2E E96 6?5 @7 2 5@4E@C’D 2AA@:?E>6?E[ 2=C625J 92=7H2J @FE E96 5@@C] ~C E96J 5@?’E D2J 2?JE9:?8 2E 2== 2?5 ;FDE H@?56C :7 D@>6E9:?8 :D HC@?8 H:E9 E96>]k^Am kAm%96C6’D ?@ 8@@5 C62D@? 7@C E9:D] |6?@A2FD6 27764ED 6G6CJ H@>2? H9@ =:G6D =@?8 6?@F89 E@ 6IA6C:6?46 :E] qFE 3642FD6 D@ >2?J @7 :ED DJ>AE@>D E@F49 @? 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E9:?8D E96J’C6 @7E6? 4@?5:E:@?65 E@ DE2J BF:6E 23@FE]k^AmkAm%96 H@>6? H9@ 86E E96 2?DH6CD E96J D66<[ H9@ 7:?5 AC@G:56CD H9@ E2<6 E96> D6C:@FD=J[ 2?5 H9@ DE@A 2446AE:?8 5:D4@>7@CE 2D E96 5672F=E 4@?D:DE6?E=J D2J E96 D2>6 E9:?8i x H:D9 x’5 2D<65 D@@?6C] *@F 5@?’E 92G6 E@ H2:E]k^AmkAmk2 9C67lQ9EEADi^^HHH]:G:>962=E9]4@>^d\BF6DE:@?D\23@FE\>6?@A2FD6\J@F\>:89E\36\E@@\6>32CC2DD65\E@\2D<^Qmk6>m%9:D DE@CJk^6>mk^2m k6>mH2D AC@5F465 3Jk^6>m k2 9C67lQ9EEADi^^HHH]:G:>962=E9]4@>^Qmk6>mxGÃ> w62=E9k^6>mk^2m k6>m2?5 C6G:6H65 2?5 5:DEC:3FE65 3Jk^6>m k2 9C67lQ9EEADi^^9F3D]=2^"_b<=8$#_Q C6=lQ?@7@==@HQmk6>m$E24<6Ck^6>mk^2mk6>m]k^6>mk^Am 0 Comments Originally published on ivimhealth.com, part of the BLOX Digital Content Exchange. Build your health & fitness knowledge Sign up here to get the latest health & fitness updates in your inbox every week! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. 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