Spotlight Gen Z has a viral hack to fix their attention spans. It may actually work. Charles Trepany USA TODAY Mar 21, 2026 Mar 21, 2026 Updated Apr 16, 2026 0 × ZMG - Buzz60 Many young parents say screen time is getting in the way of bonding with their kids. Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save Leave it to Gen Z to re-brand alone time.kAm%96C6VD 2 H6==?6DD 492==6?86 8@:?8 G:C2= @? %:<%@<[ 2?5[ 56DA:E6 :ED 6J63C@H\C2:D:?8 ?2>6[ :E 92D C62= 36?67:ED[ 244@C5:?8 E@ >6?E2= 962=E9 6IA6CED] xEVD 42==65 QC2H5@88:?8 3@C65@>Q − 2?5[ D:>:=2C E@ E96 G:C2= EC2G6= EC6?5 @7 QC2H5@88:?8Q 2 7=:89E 3J 5@:?8 ?@E9:?8 7@C E96 6?E:C6EJ @7 E96 E:>6 J@FVC6 @? 2? 2:CA=2?6[ E9:D EC6?5 :?G@=G6D 2==@EE:?8 2 DA64:7:4 2>@F?E @7 E:>6 E@ D:E 2=@?6 H:E9 ?@ E649?@=@8J E@ 5:DEC24E J@F]k^AmkAm%92E >62?D ?@ A9@?6[ ?@ %' 2?5 ?@ >FD:4] yFDE J@F[ J@FC E9@F89ED[ 2?5[ H6==[ J@FC 3@C65@>]k^Am Instagram, TikTok, Snapchat, Kick, YouTube, Facebook, Twitch, Reddit, Threads and X applications are displayed on a mobile phone, Dec. 9. Hollie Adams, Reuters kAm$@>6 @7 E96 G:56@D @7 A6@A=6 DBF:C>:?8 2D E96J 2EE6>AE E96 492==6?86 92G6 8@?6 G:C2=] $@>6 4@>>6?E6CD 92G6 A@:?E65 @FE E96 EC6?5 :D ?@E 6I24E=J C6G@=FE:@?2CJ 6:E96C] ~?6 4@>>6?E6C =:<6?65 :E E@ Qv6? + C6\:?G6?E:?8 >65:E2E:@?]Qk^Am People are also reading… Watch Nebraska vs Creighton volleyball game today No. 6 Nebraska softball takes Big Ten lead with rout of Minnesota, Washington loss Nebraska volleyball notes: Cogill making push at middle, back row booms, funky fourth set Where to watch Nebraska baseball at Kansas today: Time, TV channel Nebraska baseball defeats No. 12 USC 12-2 to win series Woman killed by Omaha police during Walmart attack had history of violence, schizophrenia New documentary explores possibility of serial killer near Omaha Grand Island Target employee punched during altercation Monday night outside the store MLB power rankings: Untouchable Mason Miller powers Padres toward the top Nebraska baseball capitalizes on errors to knock off USC 8-7 in extras Kearney-based Cash-Wa sold to Performance Foods of Virginia A lot just happened — here’s where WNBA teams stand as camps open WATCH: Nebraska high school students race custom, electric go-karts Longtime Nebraska horse trainer suspended for a year, fined $2,000 after needle, syringe found Nebraska basketball guard Cale Jacobson returning for 2026-27 season kAmp?5 J@F <?@H H92En p44@C5:?8 E@ $E6A92?:6 $2C<:D[ 2 ADJ49@E96C2A:DE H9@ DA64:2=:K6D :? psws 2?5 2?I:6EJ[ E92E :D A6C764E=J 7:?6] &?A=F88:?8 7C@> E649?@=@8J E@ 7@4FD @? >:?57F=?6DD[ D96 D2JD[ :D C2C6=J 2 325 :562]k^AmkAmQp?JE:>6 E92E H6 42? 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D6DD:@?D F?E:= J@F 7:?5 2 5FC2E:@? 2?5 E649?:BF6 E92E H@C<D 7@C J@F] Q#6A62E E9:D 3C:67 AC24E:46 E9C@F89@FE E96 52J 2D ?66565 2?5 8C25F2==J :?4C62D6 E96 E:>6 2D 56D:C65[Q r2D:@AA@ D2:5] QxE’D 2 =62C?23=6 D<:==[ D@>6E9:?8 E92E E2<6D AC24E:46 2?5 A2E:6?46]Qk^=:mk^F=m Nation-world Poll finds young volunteers embrace informal, everyday acts of service. So do some nonprofits JAMES POLLARD Associated Press Contributing: Daryl Austin 0 Comments Build your health & fitness knowledge Sign up here to get the latest health & fitness updates in your inbox every week! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Diabetes advocates hopeful as a bipartisan bill revives efforts to lower insulin costs The legislation is the latest in a long effort to rein in insulin prices for a wider population after Congress did so for Medicare beneficiari… A small but growing movement wants you to put down your phone. But first read this Two decades after Steve Jobs premiered the iPhone, a small but intensely passionate movement is rebelling against the omnipresent screen. Many Young Parents Say Screen Time Is Hurting Their Bond with Their Kids Many young parents say screen time is getting in the way of bonding with their kids.
Wellness What is ‘fibermaxxing’? A closer look at the social media trend Jessica Bunch Environmental Nutrition
Wellness As more Americans embrace anxiety treatment, MAHA derides medications PHILLIP REESE KFF Health News
Nation-world Poll finds young volunteers embrace informal, everyday acts of service. So do some nonprofits JAMES POLLARD Associated Press
Diabetes advocates hopeful as a bipartisan bill revives efforts to lower insulin costs The legislation is the latest in a long effort to rein in insulin prices for a wider population after Congress did so for Medicare beneficiari…
A small but growing movement wants you to put down your phone. But first read this Two decades after Steve Jobs premiered the iPhone, a small but intensely passionate movement is rebelling against the omnipresent screen.
Many Young Parents Say Screen Time Is Hurting Their Bond with Their Kids Many young parents say screen time is getting in the way of bonding with their kids.
